Everything hurts. That means it's working, right? I feel old. ;)
"Three-legged dog" is also "triangle pose", right? Doesn't it feel good toS-T-R-E-T-C-H?
I think triangle pose is both feet on the ground and one arm up... they both hurt, regardless. My next yoga session is Wednesday, and I can't wait!
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I woke up this morning to the joys of extreme muscle pain. I blame the three-legged-dog yoga pose. I hope the two of us can make friends because my poor biceps feel like a train ran over them.
3 comments:
Everything hurts. That means it's working, right? I feel old. ;)
"Three-legged dog" is also "triangle pose", right? Doesn't it feel good to
S-T-R-E-T-C-H?
I think triangle pose is both feet on the ground and one arm up... they both hurt, regardless. My next yoga session is Wednesday, and I can't wait!
Post a Comment